Empowering through dance fitness programs

Dance outside the box is a non-profit organization offering lablast dance fitness to relieve stress, PTSD, and provide new career opportunities.

person wearing pair of red Nike shoes
person wearing pair of red Nike shoes
woman in black tank top and black shorts doing yoga
woman in black tank top and black shorts doing yoga

Our Mission

Founded by Coco Shelburne and Louis Van Amstel, we aim to benefit individuals from all backgrounds through the power of dance.

Empowerment Program

Transforming lives through dance fitness for stress relief and career opportunities.

woman in red crew-neck long-sleeved shirt
woman in red crew-neck long-sleeved shirt
Partnerless Dance Therapy

Utilizing purple hues to promote healing and well-being.

people exercising
people exercising
PTSD Healing Support

Providing a safe space for individuals to heal and connect.

woman jumping near white wall paint
woman jumping near white wall paint
Career Development Workshops

Empowering individuals to pursue new career paths in dance fitness.

Community Outreach Events

Engaging with the community to spread awareness and support.

Empowering Diverse Groups

Explore our gallery showcasing the diverse community benefiting from our programs.

woman in white tank top and pink leggings doing yoga
woman in white tank top and pink leggings doing yoga
person wearing brown-and-white shoes jumping
person wearing brown-and-white shoes jumping